LIVING LIFE TO THE FULL INTERACTIVE
Publication Date: 19/11/2009
Living Life to the Full (Interactive) is an online programme that uses an evidence-based cognitive behavioural therapy (CBT) approach that has shown to be a very effective treatment for depression and anxiety.
The aim of the programme is to increase access to psychological therapies for people who experience mild to moderate depression. In addition to the online programme, people will have regular telephone support sessions throughout the course.
The project is being delivered by Depression Alliance Scotland with funding from the Scottish Government and will run until March 2011.
For more information please visit www.dasllttfi.co.uk or phone 0845 123 23 20.
